Navigating the Menopausal Journey: Understanding and Embracing Adjust
Menopause, normally called "the modify," marks a big milestone in a woman's everyday living. Generally taking place between the ages of 45 and 55, menopause signifies the end of reproductive many years. Even so, It can be way more than simply the cessation of menstruation; It is really a posh Organic system accompanied by An array of Actual physica